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November 22, 2025
Do you have questions about holistic health? Read this blog to learn more about the importance of visiting a professional holistic health provider.

Holistic Care

South Bend, IN

Creating Inner Peace Since 2010

Remote Sessions Available

Free Consultations

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Holistic Wellness for Mind and Body

Mind-Body Holistic Health Group, LLC in South Bend, IN, is dedicated to providing comprehensive holistic and alternative care solutions. As a research and education clinic, we focus on balancing energy and restoration as the foundation of healing. Our approach integrates various healing modalities to address the interconnectedness of mind, body, and spirit. We understand that true wellness goes beyond treating symptoms; it involves nurturing the whole person. Our team of experienced practitioners is committed to guiding you on your journey to optimal health and well-being.

At Mind-Body HHG, we offer a range of services tailored to meet your individual needs. From innovative food science approaches to holistic healing classes, we provide evidence-based solutions that empower you to take control of your health. Our commitment to continuous education and research ensures that we stay at the forefront of holistic wellness practices. Whether you're a veteran, first responder, or someone seeking relief from stress, anxiety, or pain, we're here to support you. For personalized care and to start your wellness journey, contact us.

Why Choose Us

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Creating Inner Peace

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Evidence-Based Care

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Free Consultations

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Educated in Mind, Body Wellness

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Professionalism and Experience

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Continuous Research and Study

Mind-Body Holistic Health Group, LLC
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Food Science

Our food science program integrates cutting-edge nutritional research with holistic principles. We believe that food is medicine, and our approach helps you understand how dietary choices impact your overall health. Our experts guide you in making informed decisions about your diet, tailored to your unique body composition and health goals.
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Holistic Stages

We recognize that wellness is a journey with distinct stages. Our holistic stages program is designed to meet you where you are and guide you through each phase of your healing process. From initial assessment to maintenance and beyond, we provide personalized support at every step.
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Holistic Healing Classes

Empower yourself with knowledge through our holistic healing classes. Led by experienced practitioners, these sessions cover a wide range of topics including meditation, nutrition, stress management, and energy healing. Our classes are designed to equip you with practical tools for maintaining wellness in your daily life.
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Holistic Healing Services

Our comprehensive holistic healing services include Reiki, Bio-Well Scans, and Plexus Method Readings. These modalities work synergistically to promote balance and healing on physical, emotional, and energetic levels. Our practitioners are certified in Holy Fire III Karuna Reiki, offering a powerful and transformative healing experience.
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Healing For Veterans & First Responders

We have a special focus on supporting veterans and first responders. Understanding the unique challenges faced by these individuals, we offer tailored programs to address stress, trauma, and the physical toll of their service. Our services include discounts for veterans and first responders, as well as specialized solutions designed to promote healing and resilience.

Recent Projects

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Here's what our satisfied customers are saying...

At Mind-Body Holistic Health Group, LLC, we take pride in providing exceptional holistic care to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Mind-Body Holistic Health Group, LLC and let others know what you think.

Frequently Asked Questions

  • What types of services do you offer at Mind-Body Holistic Health Group, LLC?

    We provide a wide range of holistic services designed to support emotional, mental, and physical wellness. These include energy therapy and healing sessions, Bio-Well energy scans, and signature sessions such as the Core Clarity Experience and Core Alignment Session. Each session combines energy work, guided exercises, and personal coaching to create a transformative experience tailored to your needs.


    Beyond individual sessions, we also offer holistic programs for weight management, stress relief, and lifestyle balance. Our goal is to deliver holistic care in South Bend, IN that helps clients feel more grounded, aligned, and empowered in every area of their lives.

  • What kind of training do practitioners have?

    Our practitioners are highly trained in energy work, guided imagery, and holistic healing techniques. They are Reiki-certified and have studied subtle energy anatomy, therapeutic transformation, and the Plexus Method, a proprietary approach developed by our founder. Each practitioner is committed to creating a safe and supportive environment for your personal growth.


    Our team also engages in ongoing professional development to ensure they are skilled in the latest holistic practices. By combining experience with specialized training, we provide quality holistic care in South Bend, IN that delivers meaningful and lasting results.

  • How do I know whether a session or program is right for me?

    During your first consultation or session, we take time to understand your unique goals, challenges, and current state of wellness. Based on this, we recommend a tailored approach, whether that is a single session, a Core Clarity or Core Alignment session, or a longer program designed for deeper transformation.


    We believe that personalized care is key to holistic health. Our clients receive guidance and support that aligns with their needs, allowing them to experience high-quality holistic care in South Bend, IN that fosters emotional, mental, and physical well-being.

  • Do you offer flexible and accessible scheduling and payment options?

    Yes, we offer flexible scheduling, including same-day appointments when available and weekend sessions by appointment. This ensures that your path to wellness can fit easily into your busy life without added stress.


    We also provide unique options such as a 30-minute “Pay What You Can” virtual session, so financial constraints don't prevent you from accessing support. Our goal is to make holistic care in South Bend, IN accessible to everyone while maintaining a high standard of service and client experience.

  • Can I do a session even if I've never done energy work or holistic healing before?

    Absolutely. Many of our clients are new to energy work, holistic healing, or mind-body practices. Our sessions are designed to be welcoming and supportive, providing guidance and reassurance at every step.


    We take time to explain what to expect and help you feel comfortable and informed throughout the process. This approach ensures that anyone seeking holistic care in South Bend, IN can start their journey with confidence and ease.

  • What kinds of issues can you help address?

    Clients often come to us seeking relief from stress, emotional imbalance, or mental overwhelm. Our work can support emotional healing, release energetic blockages, and promote clarity, calmness, and inner peace. Many clients also notice improved decision-making, reduced anxiety, and a stronger connection to their life purpose. These benefits often extend into daily routines, helping clients navigate challenges with a greater sense of stability and confidence.


    We also offer integrated programs for physical wellness, including weight management and lifestyle balance. Our holistic approach is designed to create lasting transformation by addressing the mind, body, and energy system together.

  • What if I'm not sure which service is right for me?

    We offer consultations to help you determine which sessions or programs will best meet your needs. During this time, we assess your current energy, emotional state, and lifestyle, and then recommend a plan that feels aligned with your goals.


    Our focus is on making sure you feel confident and informed before starting any program or session. With our guidance, clients can experience personalized holistic care in South Bend, IN that is designed to support meaningful growth and balance.

  • Where are you located and what regions do you serve?

    Our primary location is in South Bend, IN, where we welcome clients for in-person sessions. We serve individuals in northwest Indiana and southwest Michigan, providing convenient access to our full range of services.


    For clients who aren't local, we also provide virtual sessions so anyone can experience high-quality holistic care in South Bend, IN even if they cannot visit us in person.