About the Founder

Colleen is a visionary leader in the field of emotional resilience and holistic development, dedicated to helping people navigate life's transitions, become whole, and create health.

As the creator of the Plexus Method™ and the Holistic Stages of Development™, she has pioneered a groundbreaking approach to understanding and working with emotions—one that empowers individuals to process, integrate, and harness their emotions as powerful allies rather than obstacles.

With a background in mind-body medicine, energy therapy, and guided imagery, With a Bachelors in Psychology, specialization in Health Sciences, Masters in Strategic Communication, and soon to earn a PhD in Mind-Body Medicine, She is a lifelong learner and dedicated to the Biofield profession.

Colleen has spent years refining a system that addresses one of the greatest challenges people face: emotional instability and stress overload. She recognizes that many struggle with unprocessed emotions, reactive decision-making, and a lack of resilience when faced with life’s inevitable changes. Instead of teaching suppression, avoidance, immersion, or rigid control over emotions, she offers a new way forward—one that fosters emotional strength, self-leadership, and sustainable well-being, through a framework that once learned, you will always have.

Colleen’s work matters because emotional resilience is the foundation of confidence, and success in every area of life. When people learn to process emotions effectively, they make better choices, build healthier relationships, and create the stability they need to thrive. Her programs provide a structured, accessible framework to help individuals move from survival mode into a state of empowerment—where they can lead themselves and others with authenticity and ease.

Through her innovative teachings, Colleen is shifting the way people experience emotions, stress, and transformation.She believes that by equipping individuals with the tools to understand, integrate, and direct their emotions, they not only change their own lives but also contribute to a more grounded, resilient, and connected world.

Her mission is simple to help people develop the resilience and inner strength to navigate life’s challenges by learning how to work with their emotions.

She has designed a small university which has houses in her original SyncraSea app. Classes for personal development, meditations, and Biofield Practitioner Certification courses are available in the app.

Colleen believes that Biofield Practitioners deserve to have their seat at the table among Acupuncturist and Chiropractors. If you are a practitioner, you know the profound impact that Biofield work has on a person’s life. She believes that Biofield Practitioners should be able to earn a sustainable income and designed her courses accordingly, complete with Ethics, Scope of Practice, Professional Boundaries, and Marketing for Biofield professionals.

With her expertise, passion, and revolutionary approach, Colleen is leading a movement that is changing the way we think about emotional well-being.